Medical Park Pharmacy

Phone: 252-726-0777
Fax: 252-726-6497

STORE HOURS

Monday-Friday: 9am - 6pm
Saturday: 9am - 1pm | Sunday: Closed

health-tips Medical Park Pharmacy

Weekly Health Tips

Life's Simple 7

Posted: 02.11.2014

Heart disease is the leading cause of death in the U.S.  The American Heart Association says taking the following steps toward improving your health can help prevent cardiovascular disease.  They call the steps "Life's Simple 7."  They are:  get active, eat better, lose weight if you need to, stop smoking, control your cholesterol numbers,  manage your blood pressure and reduce your blood sugar levels.  These changes are inexpensive and are possible for everyone.  Start with one or two steps at first, then work toward accomplishing the others.

Have a Question?

We can help.

WEEKLY HEALTH TIP

BOOST TESTOSTERONE
As men age, they sometimes experience a reduction... Read More »

PREVENT DEHYDRATION
As people age, the sensation of thirst decreases,... Read More »

MANAGING MULTIPLE MEDICATIONS
Make sure everyone involved in your care knows... Read More »