Get your brain fizzing with
energy. American researchers coined the term 'neurobics' for tasks which
activate the brain's own biochemical pathways and to bring new pathways
online that can help to strengthen or preserve brain circuits. Brush
your teeth with your 'other' hand, take a new route to work or choose
your clothes based on sense of touch rather than sight. People with
mental agility tend to have lower rates of Alzheimer's disease and age-related mental decline.