If you are riding in a car, sit in the front seat and look ahead of you.
Try to keep your head still and don't read or play video games.
Breathing in fresh air from a vent or window can help. Avoid alcohol
before traveling. If possible, break up your journey with rest stops
where you can get out and walk a bit. If on a boat or ship, stay up on
deck if possible and look toward the horizon. Try acupressure; apply
pressure with your fingers to the acupressure point located three-finger
widths above the wrist joint. You can also find specially designed
acupressure wrist straps. Ask your pharmacist about medications for